YOGA

 

Simona is passionate about sharing yoga as a powerful practice for healing and growth – helping us to cultivate a deeper connection to ourselves and each other and live more fully from the heart. 


Loving the richness and expression of Vinyasa Flow, she teaches vibrant, soulful classes with creative sequencing. Her teaching is inspired by the elements and the cycle of the moon. To balance the Yin and Yang energies she offers nourishing Lunar and Restorative classes.

Connecting the breath with conscious movement to balance body, mind and spirit you will leave feeling recharged, open and nourished.

 

Regular classes

 

SUNDAYS
16.00–17.15  
Flow4All
De Nieuwe Yogaschool

MONDAYS
18.30–19.30
Yin Yang Yoga
Health Club Jordaan

TUESDAYS
10.00–11.00
Vinyasa Flow
Health Club Jordaan

WEDNESDAYS
20.00–21.15
Lunar Flow
Rasalila

THURSDAYS
17.30–18.30
Vinyasa Flow
Yoganida

FRIDAYS
11.00–12.15
Vinyasa Flow
Yoga Spot

Scheduled covers

 

WEDNESDAY 12 June–17 July
7.00–8.00  
Vinyasa
Delight Yoga Weteringschans

THURSDAY 1–29 August
10.00–11.30  
Basic Alignment
De Nieuwe Yogaschool

SATURDAY 22 June–22 July
10.00–11.30
Vinyasa
Delight Yoga Weteringschans

SATURDAY 25 May–24 August
14.00–15.30  
Flow4All
De Nieuwe Yogaschool

 

Personal classes

 

I am also offering 1-1 sessions so we can work more specifically to your needs and preferences. These are ideal if you're new to yoga – to establish a strong foundation and clear alignment.

Private sessions are also perfect to support you with specific needs, through injuries or to deepen your practice. You will benefit from enough time and individual attention as we work closely together. 

Get in touch and find out more.